Parent Confidently

Learn how to burp a baby with this step-by-step guide. Discover 4 effective techniques to help your newborn release trapped gas.

Wondering how long you should burp your baby? Learn effective techniques and tips to ensure their comfort and relief after meals.

Discover why burping your baby is essential for their comfort. Learn how burping helps relieve trapped gas and eases discomfort for your little one.

Discover how often breastfed babies should poop and learn tips for managing their digestive health. Understand signs of healthy digestion today.

Learn about breastfeeding duration, benefits for baby and mother, and recommended periods. Discover feeding tips for success today.

Wondering if your baby is teething? Discover the common signs, such as drooling, irritability, and gum swelling, and learn how to provide relief.

Help your teething baby sleep better with soothing techniques. Discover effective ways to ease their discomfort and ensure restful nights for both of you.

Doula + wellness leader Latham Thomas of Mama Glow knows a thing or two—or 2000—about motherhood in all its stages. Here, she shares her expert guidance on ways to support yourself during your preg...

Discover common and less common signs that your baby is getting sick. Read on to learn what to do if you suspect illness.

There are many rules and food restrictions when you’re pregnant, so knowing what to eat when pregnant and what to avoid when you are pregnant can be tough. Especially when you factor in all...

Increased sweating is a normal part of pregnancy. Explore tips that can help you get a better night's sleep while dealing with pregnancy night sweats.

Fatigue is a common symptom known to almost all expectant mothers. Learn how to better navigate fatigue, maintain energy, and balance your well-being while pregnant.

Get a clear understanding of safe pregnancy sleeping positions. Read on to learn a few tried-and-true tips on how to sleep when pregnant.

Dr. Rebecca Robbins and Dr. Natalie Barnett share tips for protecting and supporting your own sleep as a parent.

This "sick season" has been brutal for families, and it's taking a toll. A new study shows working parents caring for sick kids are impacted.

When applied to parenting, mindfulness has the potential to benefit both you and your child. Here is our guide on what mindful parenting means, and how you can practice it in your own parenting rou...

While the postpartum recovery timeline varies depending on a number of factors, there are a few general changes to expect as you heal.

With the right balance of flexibility and planning, your trip with baby can be fun for the whole family. Give yourself plenty of time and do your best to go with the flow while keeping baby fed and...

Parents can truly benefit from the extra help of AI tools, which can support your growing family as you learn your baby’s patterns and rhythms.  Here’s how Nanit’s behavioral AI technology can eas...

With the right tools, you can parent confidently while also caring for your mental health needs.

It’s key to make time to recharge and reconnect with your partner. Here’s why date nights are important to keep relationships thriving after your little one makes their debut—and how to make it hap...

Use this guide for your baby’s first pediatrician visit to navigate this first appointment and ensure it’s a productive one.

The following questions can help guide your conversation with your baby’s pediatrician during their first weeks of life.

Whether you’re a first-time parent or you’ve been through this before, there’s a lot to learn about your baby’s health and well-being. There’s a learning curve as you start the cycle of feedings, n...