NANIT BLOG

Parent Confidently

A reliable place for tips, support, and real advice from parenting experts
Our Nanit Lab Team Answers Your Questions on Creating Successful Sleep Routines
Expert Advice Our Nanit Lab Team Answers Your Questions on Creating Successful Sleep Routines
The sleep struggle is real, but we’re making it a little bit easier with these tips on building long lasting strategies.
The #1 Trick to Getting Your Baby to Sleep More at Night
Expert Advice The #1 Trick to Getting Your Baby to Sleep More at Night
New studies reveal that a consistent bedtime is a really good thing for your baby. Here’s why.
What’s In Store In Your First 30 Days with Nanit
AMA What’s In Store In Your First 30 Days with Nanit
Here’s what to expect as you get to know your new Nanit ecosystem and app.
How to Support Your Mental Health During Pregnancy and Postpartum
Empowered Parenting How to Support Your Mental Health During Pregnancy and Postpartum
Doula + wellness leader Latham Thomas of Mama Glow knows a thing or two—or 2000—about motherhood in all its stages. Here, she shares her expert guidance on ways to support yourself during your preg...
Soothing a congested baby
Expert Advice Soothing a congested baby
Discover how to soothe a congested baby with expert tips and home remedies. Learn why babies get congested and when to seek medical advice today.
Why is my baby breathing fast while sleeping?
Child Development Why is my baby breathing fast while sleeping?
Discover why babies breathe fast while sleeping and how to handle it. Learn about the causes and when to seek advice from your pediatrician.
9 Signs Your Baby is Getting Sick
Empowered Parenting 9 Signs Your Baby is Getting Sick
Discover common and less common signs that your baby is getting sick. Read on to learn what to do if you suspect illness.
Mouth breathing in babies
Child Development Mouth breathing in babies
Learn when it's normal for babies to start breathing through their mouths and the signs that could indicate a problem
Baby breathing patterns: what's normal and when to seek help
Child Development Baby breathing patterns: what's normal and when to seek help
Learn about normal baby breathing rates and when to seek help. Discover some of the factors influencing breathing patterns today.
6 foods to avoid during pregnancy
Expert Advice 6 foods to avoid during pregnancy
There are many rules and food restrictions when you’re pregnant, so knowing what to eat when pregnant and what to avoid when you are pregnant can be tough. Especially when you factor in all...
A Candid Conversation Around Fertility and Conception - Plus IVF, IUI and All That Comes With It
Expert Advice A Candid Conversation Around Fertility and Conception - Plus IVF, IUI and All That Comes With It
OB/GYN and fertility specialist Dr. Lucky Sekhon and Nanit parents, Ashley Spivey Quynh Dang get honest about the stigma of conception, plus secondary infertility and that magic conception window.
Dr. Aliza Pressman Talks Parenting, Perfection and When Stress Can Be Good
Empowered Parenting Dr. Aliza Pressman Talks Parenting, Perfection and When Stress Can Be Good
Discover how the developmental psychologist and best-selling author encourages parents to just let go at our Parent Like A Pro Summit.
Expert Tips for Helping Your Baby Sleep Independently
Empowered Parenting Expert Tips for Helping Your Baby Sleep Independently
Babies who can fall asleep independently tend to be better sleepers. That’s one of the exciting things we learned at Nanit Lab’s 2024 Symposium. Hear more from the world’s top sleep experts.
“My kids share a room. How do I handle naps and bedtimes?”
Expert Advice “My kids share a room. How do I handle naps and bedtimes?”
Multiple kids, multiple bedtimes and nap times, one shared bedroom…what’s a parent to do? We went straight to the pros for advice.
“How do I determine the right bedtime for my baby?”
Expert Advice “How do I determine the right bedtime for my baby?”
Get expert advice on setting the perfect bedtime for your baby. Get valuable insights to help you navigate parenthood with confidence today.
Sleeping during pregnancy: third trimester
Expert Advice Sleeping during pregnancy: third trimester
Learn how to optimize sleep during the third trimester of pregnancy. Discover safe sleep positions and ways to create a relaxing bedtime routine.
Sleeping during pregnancy: second trimester
Expert Advice Sleeping during pregnancy: second trimester
Learn how to optimize sleep during the second trimester of pregnancy. Read on for tips on choosing the best sleep positions and preparing for baby's arrival.
Sleeping during pregnancy: first trimester
Expert Advice Sleeping during pregnancy: first trimester
Discover how to optimize sleep during the first trimester of pregnancy. Find tips for managing fatigue and other common discomforts today.
The secret superpowers of sleep data
Expert Advice The secret superpowers of sleep data
Recent research confirmed that Nanit’s sleep and milestones data is highly accurate and reliable. Here’s how it helps parents.
Teamwork in parenthood: maintaining strong communication + connection
Expert Advice Teamwork in parenthood: maintaining strong communication + connection
From clear communication to sharing responsibilities, explore our tips to strengthen your partnership. Nurture your teamwork in a relationship today.