Parent Confidently

Between setting up the bassinet and stocking up on diapers, what to wear during labor may be furthest from your mind. But as your due date approaches, getting your “go bag” that has the right cloth...

Learning doesn’t end when you walk across the graduation stage. Life is filled with lessons to learn and new knowledge and wisdom to acquire, and that becomes even more clear when you become a pare...

Oh, sweet relief. Imagine it: After a long day of going through your normal routines all while being pregnant, you’re finally nestling into your soft bed, cuddling up to a body pillow (treat yourse...

Can you fly when pregnant? In the first trimester, the second, and/ or the third? Are there different rules if you’re having multiples? If you have questions about flying while pregnant, we’re here...

While pregnancy can create a good amount of discomfort any time of year, it’s often elevated during warmer months. Being pregnant in the summer poses many questions – what do you wear over your bur...

The ongoing formula shortage is enough to keep a parent up at night. It’s impacting a staggering number of families, with an estimated 43% of US retailers out of stock. Companies like Nestle are fl...

In the weeks and months following childbirth, it’s common for new mothers to experience a range of emotions. Many women feel elated one moment, then sad or overwhelmed the next. It might not be wha...

Most couples tell me that they didn’t prepare their relationship for the stress to come once they became parents. And yet, the research is clear. Couples will experience a decline in their relation...

This is your friendly reminder to remember yourself. Whether you’re expecting or already have children, know that it’s not selfish to prioritize yourself. As a mother, your body will prioritize you...

Whether this is the first time you’re traveling with kiddos or your earliest opportunity post-pandemic, the best way to ensure you’re actually able to enjoy yourself is to be prepared. Hopping on a...

I’m Amanda Butler, a NASM-certified personal trainer and PROnatal (Levels I & II), AFAA Perinatal certified prenatal and postpartum trainer based in The Big Apple. The word is out. During pregn...

As a NASM CPT Certified Trainer and PROnatal (Levels I & II) and AFAA Perinatal Specialist, my clients come to me to get back on their feet after delivery. Exercise is a game-changer for not on...

In the early days of nursing, your body will be going through A LOT of changes. This is to be expected since you just gave birth to a tiny human! With these changes comes unexpected feelings, and I...

Congratulations, you are pregnant! After peeing on countless sticks, you are ready to see your OBGYN for that first prenatal appointment. A new pregnancy can fill you with so many emotions, ranging...

Learn how to manage nighttime diaper changes without disrupting your baby's sleep. Explore our tips to parent confidently through the night.

Our friends at Reproductive Medicine Associates (RMA) have shared why National Infertility Awareness Week exists and ways to support those struggling with infertility. Reproductive Endocrinologist ...

Helping people make their lives easier is something that Dini Klein has dedicated much of her life to. As ...

As parents of little ones we spend A LOT of time thinking about our baby’s sleep routines: what’s working, what’s not, how to create the perfect sleep environment and on and on. During that first ...

As a new parent, you may be surprised at the level of worry you feel. You’ll perceive everything as a pote...

Hearing that you’re becoming a dad for the first time can bring a shocking number of emotions, thoughts, a...

If your world has been turned upside down due to the current pandemic, you’re not alone. Your schedule of bringing your baby to daycare and going to work is now more like waking up, turning on your...

As life has dramatically shifted in the last few weeks, we know this has only added to the often stressful demands of having an infant. In our continuing mission to support families, Nanit is launc...

When you’re a mama to fur babies, it can be tricky when an actual baby comes into the mix. Pets are often highly intuitive and can experience everything from jealousy to depression when a strange n...

Spending time outside is a great way to introduce your baby to stimulating visuals, smells, and the elements of nature. And whether it’s a walk around the block or a family trip to the beach, summe...